Turn2Me urges Leaving Cert students to use its free services

Turn2Me, a national mental health charity, is urging students across the country to use its services when they get their…

Support from family and friends Young People

How to Cope with Post College Anxiety

Just finished university and now wondering, now what? What’s next? How do I spend my days? What job will I…

Anxiety Young People

Back to School

“Going back to school can cause heightened anxiety for young people and their families!” says national mental health charity Turn2Me,…

School

International Youth Day

As adults, we sometimes forget that young people and children have a huge amount happening in their lives from figuring…

Peer Support Young People

International Day of Friendship:

How Good Friendships Positively Influence Mental Health Having close and healthy friendships may be more important than you realise. While…

“Are you looking at me?”

We are very proud to be able to be a part of and to celebrate the amazing work this group…

International Widows Day – how to deal with grief

International Widows Day – how to deal with grief Death and loss are part of life, painful and overwhelming. Grief…

Turn2Me Tips for Sitting Exams

If you are feeling overwhelmed, don’t delay sign up to our free Exam Stress Support Group which runs on Thursdays…

EXAM STRESS – and how to cope with it

Whether it is the junior cert, the leaving cert, or college exams: At a certain point, students have to prove…

Free ‘Exam Stress’ Mental Health Support Group Launching next Thursday for Students During Exam Season

3rd June 2022: Turn2Me, a national mental health charity, has announced that it is launching a free mental health support group,…

International Day of Families –

 How to deal with stress and strains in your family.  Do your family sometimes get on your nerves or cause…

Family

Self-Care while working therapeutically and work life balance

How does a therapist juggle it all?  How do we go from the therapeutic space to our own personal lives…

International Day of Dance:

How Getting Active Improves Mental Health Dance is a fun and energetic way to exercise while improving your mental health!…

Exercise that doesn’t feel like exercise

When most people think of exercise and mental health, going for a walk or a run outside or the gym…

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