If you feel you are at immediate risk of harming yourself or someone else please contact emergency services on 999 or 112 right away. For other support services please see the below:
50808, a SpunOut service funded by the Health Service Executive (HSE), is a first of its kind for Ireland: a free 24/7 text service, providing everything from a calming chat to immediate support for people going through a mental health or emotional crisis, big or small. From breakups or bullying, to anxiety, depression and suicidal feelings, Crisis Volunteers are available 24/7 for anonymous text conversations. The aim of the service is to provide immediate support in the short term and connect people to resources that will help them in the future. 50808 is an external service and is not operated by Turn2Me.
Pieta provides a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All of our services are provided free of charge and no referral is needed.
Samaritans provides confidential non-judgmental support, 24 hours a day for people experiencing feelings of distress or despair, including those which could lead to suicide.
If you are under 18 you can talk with Childline in confidence, about anything that might be on your mind by phone, web chat or text.
