01 March 2022
There are so many different things that people say will help your mental health. Different types of exercise from a…
Self Care
09 February 2022
We were delighted to be featured on this months episode of Connecting Minds as part of the USI podcast series.…
08 February 2022
This month’s topic is powerful and complex, there are a lot of different angles to view it from, so allow…
26 January 2022
As an adult it has been interesting to say the least. Only last year I was diagnosed with ADHD and…
Peer Support
24 December 2021
What does it mean to “Challenge Yourself”? How does it personally resonate with you? Maybe let it sit with you…
01 December 2021
Science tells us that being kind is good for us, it releases serotonin and dopamine which make us feel satisfied…
01 November 2021
“How are you? I’m grand….” We ask this question so often in this country, it could be the new “hello.”…
10 October 2021
There is no one size fits all approach when it comes to mental health. With World Mental Health Day happening…
01 September 2021
All too often we listen to our critical inner voice that disciplines us, is never satisfied and it can get…
01 August 2021
Research with isolated populations such as soldiers, astronauts, and prisoners tell us that social skills can atrophy just like muscles…
Family
Friends
18 May 2020
While doing my TY work experience at Turn2Me I attended a really insightful and interesting UX workshop. UX stands for…
18 May 2020
For the past week I have been doing my Transition Year work experience at turn2me and it has been great!…