
Self Care & Grounding Exercises
Losing someone you’re close to is one of the toughest things that can happen to anyone. You can feel shock…
News, advice and more are available in our Information Section that discusses mental health, family, loss and grief, communication, confidence, self-image and other valuable topics.
Featured article Anxiety Self Care
Losing someone you’re close to is one of the toughest things that can happen to anyone. You can feel shock…
Losing someone you’re close to is one of the toughest things that can happen to anyone. You can feel shock…
I guess you could say I didn’t have the most traditional coming out experience; I guess I would say the…
Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and…
For short answers, FAQ page should be used. Longer topics can be done by creating a blog / news post…
Anxiety is a feeling everyone experiences at some stage. It can be a normal emotional response to stressful situations. Anxiety…
Depression has many meanings. It can be used in an everyday way, describing how we feel when bad things
Settling back into a school or college routine can be a real challenge, so our Youth Network have shared their…
Losing someone you’re close to is one of the toughest things that can happen to anyone. You can feel shock…
My journey with depression began very early, when I was 10 years old. My parents had separated and through my…
Dealing with grief is one of the hardest parts of life. When someone you love dies, you can get really…
At first, I just felt empty. I hadn’t cried properly since the day of the funeral. Breaking down at different…
Our Youth Ambassador Tom Roth explains the concept of FOBO and how to deal with it What on earth is…
While doing my TY work experience at Turn2Me I attended a really insightful and interesting UX workshop. UX stands for…
For the past week I have been doing my Transition Year work experience at turn2me and it has been great!…
Celebrating 10 Years of Irish Innovation in Online Mental Health and Suicide Prevention The world’s first online mental health service,…