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STRESS AWARENESS MONTH: Turn2Me were featured in the Kildare Nationalist.
Latest Articles
Anxiety Symptoms and Grounding Techniques: How to Cope with Anxiety in the Moment
Anxiety symptoms can show up in many different ways, from a racing heart and tight chest to overthinking, restlessness, and…
The Weight of Who I Used to Be
Sometimes the hardest thing is being seen as who you were, instead of who you’ve become. I get really frustrated…
Getting Started with Turn2Me: Counselling, Support Groups, and How to Choose the Right Support
Accessing mental health support can feel daunting, especially if you’ve never used an onlineservice before. Turn2Me was created to make…
How the Internet Can Affect Teen Mental Health
This article explains that many teenagers struggle with their mental health, and that the internet and social media can sometimes…
Holding yourself through heartbreak
Watch this webinar prepared and presented by Anika Sparling, MSc, BSc (Hons), Dip.; MIACP, Counsellor/ Psychotherapist at Turn2me
Turn2Me Launches Free Weekly Online Support Groups for the LGBTIQ+ Community Across Ireland
Turn2Me, the national mental health charity, has announced the launch of free weekly online support groups for LGBTIQ+ adults across…