Dramatically improve your study effectiveness

Understanding the forgetfulness curve and using spaced repetition to turbo charge your study. Dara MacCarthy, Lecturer TU Dublin Suzanne Ennis,…

Young People

Turn2Me urges Leaving Cert students to use its free services

Turn2Me, a national mental health charity, is urging students across the country to use its services when they get their…

Support from family and friends Young People

How to Cope with Post College Anxiety

Just finished university and now wondering, now what? What’s next? How do I spend my days? What job will I…

Anxiety Young People

International Youth Day

As adults, we sometimes forget that young people and children have a huge amount happening in their lives from figuring…

Peer Support Young People

Motivation

As we confront the many changes and challenges that 2020 has brought, it is not uncommon to feel a complete…

College Confidence and Self-Image Work Young People

Tips on how to deal with parent separation

Parents separating can bring on range of emotions. From anger and worry to loneliness or even relief. There is no…

Family Young People

Helping a friend whose parents are splitting up

Separation can be difficult for the whole family. If this is going on for your friend, they will be experiencing…

Friends Support from family and friends Young People

How to talk so parents will listen

As we know, talking and listening doesn’t always go to plan. Emotions and past experiences can get in the way. Will…

Communication Family Support from family and friends Young People

Tips to talk to your parents about mental health

Talking to a parent about mental health can be scary for lots of reasons.  Maybe you don’t know how they…

Communication Family Support from family and friends Young People

What is friendship?

Friends are an important part of most people’s lives. Research has recently shown that having friends increases our chances of…

Friends Young People

Conflict with your parents or guardians

Not getting along with your parents or guardians? Feel they don’t understand you?Everyone disagrees with each other sometimes. But, constant…

Family Young People

When parents break up

When your parents split up, it can be really difficult. Sometimes parents break up after long periods of fighting or…

Family Young People

Conflict with siblings

Everyone disagrees with each other at times. Occasional arguments are part of living in a family. But, constant fights with…

Family Young People

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