We were delighted to be featured on this months episode of Connecting Minds as part of the USI podcast series. Listen to our Clinical Manager, Suzanne Ennis discuss our services here at turn2me as well as a few self care tips
Connecting Minds Podcast
Latest Articles
Guided Meditation – Body scan for chronic pain
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
A counsellors perspective – Definition of Broken
So, I’ve been working with this client for a while. We have had many months of working once a week…
Being Still – A guided Meditation
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
Let’s explore Anxiety, Panic Attacks and Breathing / Relaxation exercises
Most of us have heard the phrase “Fight or Flight” or “stress response”. To explain, it is an ancient survival…
Dealing with Negative Thoughts – Guided Meditation
To begin this meditation please bring kind awareness to why you chose this topic: How your belly, chest, and head…
How to heal from narcissists
Turn2Me, a national mental health charity, has published three tips on how to heal fromnarcissists. The charity stated that many…