We were delighted to be featured on this months episode of Connecting Minds as part of the USI podcast series. Listen to our Clinical Manager, Suzanne Ennis discuss our services here at turn2me as well as a few self care tips
Connecting Minds Podcast
Latest Articles
International Day of Families –
How to deal with stress and strains in your family. Do your family sometimes get on your nerves or cause…
Self-Care while working therapeutically and work life balance
How does a therapist juggle it all? How do we go from the therapeutic space to our own personal lives…
International Day of Dance:
How Getting Active Improves Mental Health Dance is a fun and energetic way to exercise while improving your mental health!…
Exercise that doesn’t feel like exercise
When most people think of exercise and mental health, going for a walk or a run outside or the gym…
The Importance of being in Nature
How do you feel when you are out in nature? When you are in a forest or at the park?…
Positive Thoughts
THE POWERHOUSE – THE MIND (Positive and Negative Thoughts) A Powerhouse is ‘something’ that possesses great force or energy, and…