
Breathe away anxious thoughts – Guided Meditation
Anxiety is a negative state involving fear, apprehension, and bodily tension. It is extremely common in society today. While stress…
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Anxiety is a negative state involving fear, apprehension, and bodily tension. It is extremely common in society today. While stress…
Anxiety is a negative state involving fear, apprehension, and bodily tension. It is extremely common in society today. While stress…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
First session to take place on Wednesday, 5th February at 7pm National mental health charity Turn2Me is launching a free…
We are delighted to announce a new partnership with EAI to assist with the well-being of those suffering from this…
Turn2Me, Ireland’s national mental health charity, is urging people to make use of its freeonline mental health services in the…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
We all know autumn and winter can be tough, with the days getting darker and the weather colder. It’s important…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
You have spent most of the academic year focusing on the exams, or maybe only a short time in advance,…
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…