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STRESS AWARENESS MONTH: Turn2Me were featured in the Kildare Nationalist.
Latest Articles
LGBTQI+ Mental Health Research
LGBT Ireland and UCD are seeking research participants for the Irish contribution of a European project on improving mental health…
“De-Influencing” the New Year – 7 things that are “completely normal”
With the New Year underway and social media feeds filled with curated perfection, mental health charity Turn2Me is encouraging people…
What if something positive was to happen today
Someone recently said to me, ‘what if something good happens today?’. For context, I was having a rant about bad…
National Stress Awareness Week: Ten Ways to Reduce Stress
As National Stress Awareness Week begins today, Turn2Me, a national mental health charity, is encouraging people across Ireland to take practical steps to…
Guided Meditation for Nervous System Trauma Informed Practice
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
Amy’s story
My name is Amy* and I’m from Athlone. I’ve struggled with depression since I was a teenager. Back then, I…