Understanding the forgetfulness curve and using spaced repetition to turbo charge your study.
Dara MacCarthy, Lecturer TU Dublin
Suzanne Ennis, Clinical Manager Turn2Me
Dramatically improve your study effectiveness
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The Importance of Daily Practice!
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A guided Meditation – Mindful Speech
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Mental Health Charity Publishes ‘Five Signs of Burnout’ list
Turn2Me, a national mental health charity, has published five signs of burnout on its website,in the hope of raising awareness…
Bringing Energy and Alertness to your mind – A guided Meditation
To begin this meditation please bring kind awareness to why you chose this topic: How your belly, chest, and head…
Changing your Perspective on Pain – A guided Meditation
Why you chose this topic: How you belly, chest, and head each feel when you reflect on this topic The…