How to be there for a friend

Friendships are among the most important relationships you’ll have in your life. Many of your favourite memories probably include times…

Friends Support from family and friends

Helping a friend whose parents are splitting up

Separation can be difficult for the whole family. If this is going on for your friend, they will be experiencing…

Friends Support from family and friends Young People

How to talk so parents will listen

As we know, talking and listening doesn’t always go to plan. Emotions and past experiences can get in the way. Will…

Communication Family Support from family and friends Young People

Tips to talk to your parents about mental health

Talking to a parent about mental health can be scary for lots of reasons.  Maybe you don’t know how they…

Communication Family Support from family and friends Young People

Who do I talk to?

If there’s something on your mind, talking to someone about it could be really helpful and make you feel a…

Support from family and friends

Talking to your family

It’s not right for everyone or every situation, but sometimes families can be a really good source of support. Ask…

Support from family and friends

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