Motivation
As we confront the many changes and challenges that 2020 has brought, it is not uncommon to feel a complete…
Personal story: Self care as a mum
Turn2me community member Elizabeth shares her experience of lowered self-esteem after having her children, and how practicing self-care and talking…
What is self-talk?
You know the voice in your head that applauds you for your victories and gives out when you mess up?…
Body image
Ask anyone how they feel about their body and there’s usually a list of complaints a mile long. It’s human…
Self-esteem
Building our self-esteem is something most of us will have to work at some stage in our lives. None of…
