Understanding the forgetfulness curve and using spaced repetition to turbo charge your study.
Dara MacCarthy, Lecturer TU Dublin
Suzanne Ennis, Clinical Manager Turn2Me
Dramatically improve your study effectiveness
Latest Articles
Guided Meditation – Self Compassion Pause Meditation
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
Guided Meditation – Relieving Stress
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
Handling Anxiety: Useful Techniques for a Relaxed Mind
Anxiety is a negative state involving fear, apprehension, and bodily tension. It is extremely common in society today. While stress…
Short Body Scan Meditation
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…
Turn2Me Launches Online Support Group for Victims of Catfishing
First session to take place on Wednesday, 5th February at 7pm National mental health charity Turn2Me is launching a free…
Turn2Me partners with Endometriosis Association of Ireland
We are delighted to announce a new partnership with EAI to assist with the well-being of those suffering from this…