Understanding the forgetfulness curve and using spaced repetition to turbo charge your study.
Dara MacCarthy, Lecturer TU Dublin
Suzanne Ennis, Clinical Manager Turn2Me
Dramatically improve your study effectiveness
Latest Articles
Future Anxieties and How I Cope with the Uncertainty
The future is something I think a lot about. It holds many possibilities and opportunities for growth, but it also…
My Journey with Meditation
My journey with meditation has been a bit of a rocky road. It has been messy and imperfect. I can…
Peri-Menopause: The Unexpected Adventure
Imagine embarking on a journey you didn’t sign up for, without a map or even a decent playlist. One minute…
Selfcare is not selfish
I am sure we have all heard about self-care. I know for myself, it’s a buzz word I hear a…
Turn2Me Launches Free Support Group for Leaving Cert Students
Turn2Me, a national mental health charity, has announced the launch of two free online support groups designed specifically for students…
Perimenopause: Riding the Hormonal Rollercoaster (With Laughs, Tears, and a Lot of Layers)
Perimenopause—the sneak preview before menopause—can feel like Mother Nature’s way of keeping women on their toes. It’s a transitional phase…