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STRESS AWARENESS MONTH: Turn2Me were featured in the Kildare Nationalist.
Latest Articles
Peri-Menopause: The Unexpected Adventure
Imagine embarking on a journey you didn’t sign up for, without a map or even a decent playlist. One minute…
Selfcare is not selfish
I am sure we have all heard about self-care. I know for myself, it’s a buzz word I hear a…
Turn2Me Launches Free Support Group for Leaving Cert Students
Turn2Me, a national mental health charity, has announced the launch of two free online support groups designed specifically for students…
Perimenopause: Riding the Hormonal Rollercoaster (With Laughs, Tears, and a Lot of Layers)
Perimenopause—the sneak preview before menopause—can feel like Mother Nature’s way of keeping women on their toes. It’s a transitional phase…
International Day of Families: A Time to Acknowledge How Families Shape Our Mental Health
As the world marks International Day of Families on the 15th May, national mental health charity Turn2Me is highlighting how family…
Guided Meditation – Self Compassion Pause Meditation
To begin this Meditation, please bring kind awareness to➤ why you chose this topic➤ how your belly, chest, and head…