Front Line Workers & Professionals

It's easier said than done but it is important to remember that we must fill our own cup first. Here are some tips for practicing self-care on the front line.

Now more than ever its important to create a workplace culture where everyone feels supported and comfortable asking for help.

Burnout can happen to anyone so knowing how to deal with it and prevent it, is important.

Burnout is characterised as chronic feelings of exhaustion, severe stress and a lack of job satisfaction.

Joining the Feeling Stressed Frontline Workers Peer Support Group can help you feel heard, understood, and supported.

Being a GP is not only physically demanding but can be mentally and emotionally exhausting too. Read on for more information about out GP peer support groups.

Being a teacher was challenging enough without the added stress of Covid. Read on to find out about our teachers peer support group.

Sometimes our jobs can be extremely stressful, and that’s when there isn’t Covid-19 suddenly changing every aspect of our lives! We can do something about it! We can try to create healthier habits and learn ways of coping. Read on to find information about our Frontline worker's Creating healthier habits/Coping Mechanisms Peer support Group.

The addition of a pandemic and being the ones keeping the country going makes it ten times harder and makes us more susceptible to burnout. Read more to find out about the Burnout peer support group.

Join nurses across the country, for free, anonymous, professional support, from the comfort of your home.