Communication

Friends often know the most about whatever’s going on in our lives – from the

We’re all going to have differences with people from time to time, even (or sometimes especially) our

Using body language can be a good way of letting someone know you’re interested in what they’re

Talking to a parent about mental health can be scary for lots of reasons. Maybe you don’t know how they will react or you think that they already have enough to worry about.

As we know, talking and listening doesn’t always go to plan. Emotions and past experiences can get in the way.