Depression has many meanings. It can be used in an everyday way, describing how we feel when bad things
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Latest Articles
Self Care & Grounding Exercises
Here at Turn2Me we are often asked for examples of a breathing exercise or grounding exercises, general self care tips.…
Turn2Me offering free counselling to Ukrainians!
Turn2me, a national mental health charity, is offering all Ukrainians staying in Ireland up to 6 free one-to-one counselling sessions. The…
Diagnosing ADHD and what difference it can make.
Do I have ADHD? If you are finding it difficult to concentrate or focus and stick with any tasks, if…
10 ways to deal with loneliness
Turn2Me, a national mental health charity, has published a list of ten ways to deal with loneliness.Turn2Me stated that most…
Mental Health Charity Turn2Me Publishes 7 tips on dealing with Exam Stress
Turn2Me, a national mental health charity, has published 7 tips on dealing with exam stress,on its website, ahead of the…
Mental Health Charity Launches free support groups for the Leaving Cert
Turn2Me, a national mental health charity, will begin free online support groups, starting next week until the end of June,…