Depression has many meanings. It can be used in an everyday way, describing how we feel when bad things
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Self esteem
Self esteem is found to be linked with relationships, school, work, mental health, physical health, and antisocial behaviour. Overall, research…
International Women’s Day – Celebrating Women
March 8th is an important day in our calendar. It is International Women’s Day. It is a day to spend…
5 ways to boost your mental health during winter
The dark, cold days of winter have been scientifically proven to make us more likely to experience low moods. Changes…
Turn2Me echoes Chief Medical Officer’s call for Public to socialise again, following “Pandemic Hangover”
Turn2Me, a national mental health charity, has echoed calls from the Chief Medical Officer, Professor Breda Smyth, for the public…
Long Distance Relationships
Long distance relationships, whether with friends, family or people you’re going out with, are more and more common these days.…
The Importance of Annual Leave
In this day and age, it seems a culture of constant work has taken place. We are focused on getting…