What is friendship?
A good friend might be someone who provides support when times are tough, or someone you can rely on to celebrate a special moment with you.
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Conflict with your parents or guardians
Everyone disagrees with each other sometimes. But, constant arguments can be stressful and exhausting.
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When parents break up
When your parents split up, it can be really difficult. t’s not uncommon to feel angry with your parents.
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Conflict with siblings
Everyone disagrees with each other at times. Occasional arguments are part of living in a family. But, constant fights with siblings can be stressful.
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FOBO? And how to deal with it
FOBO is the Fear of better options. This means we will often not make commitments until the last minute, if at all, because we want to make sure we don't get a better offer in the meantime.
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Personal Story: How mountain biking helps my mental health
For as long as I can remember, I have always done some sort of sport or physical exercise. I always took this for granted until a considerable injury put me out of action.
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Now Recruiting Youth Community Builders
Are you passionate about helping others and interested in using your social skills online to have a positive impact on the lives of others?
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Tips to talk to your parents about mental health
Talking to a parent about mental health can be scary for lots of reasons. Maybe you don’t know how they will react or you think that they already have enough to worry about.
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How to talk so parents will listen
As we know, talking and listening doesn’t always go to plan. Emotions and past experiences can get in the way.
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Helping a friend whose parents are splitting up
Separation can be difficult for the whole family. If this is going on for your friend, they’ll be experiencing lots of changes.
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Tips on how to deal with parent separation
Parents separating can bring on range of emotions. From anger and worry to loneliness or even relief. There is no right or wrong way to feel.
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Feeling Anxious Group (Aged 12-15)
Join other 12-15 year olds from across the country for free, confidential and anonymous peer support around feelings of anxiety
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