Confidence and self-image

You know the voice in your head that applauds you for your victories and gives out when you mess up? That’s what we mean when we mention

Ask anyone how they feel about their body and there’s usually a list of complaints a mile long.   It’s human nature to

Building our self-esteem is something most of us will have to work at some stage in our lives.  None of us feel 100% secure about ourselves all of the

Turn2me community member Elizabeth shares her experience of lowered self-esteem after having her children, and how practicing self-care and talking has helped.